3 -4 crushed garlic cloves

1 tablespoon cider vinegar

2 teaspoons honey

1 cup boiling water

Directions:

1 Mix altogether and allow to cool.

2 Add juice of 1 lemon.

3 Take 1-2 Tablespoons either neat, or if preferred,dilute with boiled water, 3-4 times a day.

4 Good to take at first sign of a cold, sore throat, sinus etc.

5 Continue taking for a few days.

6 Keep in a glass jug or container in the fridge.