afterburn effect
When the body creates an oxygen debt from running too hard so that the muscles and metabolism can't keep up, the body will use oxygen to burn fat and glucose after the exercise. That is the afterburn effect.
- Parte del discurso: noun
- Industria/ámbito: Fitness
- Categoría: Pérdida de peso; Entrenamientos; Culturismo
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Creador
- paul01234
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(Urdaneta, Philippines)
